Blog
Meet Sarah - Breath & Rest Facilitator
Madagascan forests to Great White Shark cage diving, research science and travel. Injuries, hustle-resistance, Trauma Informed yoga and breathwork. Learn what has shaped and influenced the practices and workshops that you will get to experience on an Active Rest retreat. Meet the ‘rest’ of Active Rest Retreats - Sarah.
How to choose a retreat with Active Rest Retreats
Key similarities, differences and icons of the different retreats with Active Rest. Choose your own adventure…Desert vs Ocean, Glamping vs Private house, Restaurant catering vs Home cooked…
Beyond The Brochure.
why you sometimes need to look a little deeper to truly connect to a place.