
Fleurieu Retreat
2 day/2 night yoga, culture & bushwalking retreat on Ngarrindjeri Country
Imagine rolling into your cosy ocean-side abode on Friday night with a group of like-minded women waiting to welcome you with open arms. Imagine sharing cosy dinners and meals together, nights by the fireplace chatting away like you’ve known each other for lifetimes. Spend time in gentle regenerative yoga and breath practices that nourish your body, mind and soul. Practice building a sense of resilience through community, embodying resources to lean on, and restful activity to ground the body.
Learn through workshops to fuel your curiosity and wonder for living a life well-lived. Listen to your First-Nations educator in a safe space where you can grow, question, understand and ultimately feel more connected to Aboriginal Histories and Cultures. Move through guided accessible and inclusive outdoor adventures (suited to women!) to take slow deep breaths of fresh ocean air, and enjoy expansive views across the ocean and rolling Fleurieu hills and cliff-sides. It’s time to let nature do it’s thing and lull your nervous system into balance and regeneration…
Welcome to the Fleurieu Retreat.
Sarah and Elise are passionate about helping women to connect both to self and community - creating a world of rested and confidently active women.
The Fleurieu Retreat combines all the good stuff of our Wilpena Women’s Weekend but brings it closer to Adelaide: nourishing food, yoga, meditation, breathwork, bushwalking and cultural learning. Experience it all on Ngarrindjeri Country along the gorgeous coast of the Fleurieu Peninsula, overlooking the Southern Ocean and Waitpinga Cliffs. Your home for the weekend is the grand Kings Beach Retreats, with gorgeous views, art and ensuites for every room. This weekend will leave you feeling connected, restored and transformed, with a deeper sense of place and belonging, on Country and in life.
The Finer Details
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Inclusions & Pricing
Your 2 day, 2 night retreat inclusions, exclusions and what to bring.
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Your Hosts
Learn more about your retreat hosts, Sarah Hayes and Elise Lavers.
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Getting There
How to bus, drive or taxi to your weekend retreat.
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"I didn’t realise how “burnt out” from my day to day life I was until I immersed myself in this retreat. Now that I am back to my normal life, I am committed to this “do less, be more” mentality. "ist Item
Fleurieu Feedback Survey, March 2024
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""Beautiful location. Accomodation was perfect for this type of group event. We all had our own cosy and clean space to relax as well as all the lovely communal areas to enjoy as a group. The beachy/earthy ambience of the house made me feel relaxed and at home."
Fleurieu Feedback Survey, March 2024
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"The food was amazing. My digestion has never been as good as it was on this trip and I am now making a conscious effort to eat healthier. And it is so simple too. That lentil dahl transported back to India and those raspberry brownies were OUT OF THIS WORLD GOOD. I love that you catered for everyone’s dietary requirements SO well. "
Fleurieu Feedback Survey, March 2024
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"This experience provided an excellent opportunity for people to understand the importance of ancient knowledge about the land on which we live and spotlight the ongoing impact that colonisation has had on the Aboriginal people and that we still have a long way to go as a nation to fix those inequities in a respectful way."
Fleurieu Feedback Survey, March 2024.
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"The yoga was beautiful. A really chilled pace for beginners but not too chilled for the experienced- It was the perfect balance. The breathwork was so relaxing too and I took a lot away from that gorgeous workshop. "
Fleurieu Feedback Survey, March 2024
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"Best money I’ve spent in years! Will certainly be looking out for future opportunities run by either/ both of you! X"
Fleurieu Feedback Survey, March 2024













Dates;
October 10 - 12 2025
Re-’treat’ Yourself and Click to Claim your Space Today
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Payment plans available for all retreats 🎉
Are you on a self-managed National Disability Insurance Scheme plan?
Get in contact with us about invoicing your provider/plan manager.
