[] Quick drying pants and shorts for hiking

[] Long sleeved light-weight shirts for hiking x 2

[] Rain Coat and Rain pants

[] Yoga outfits x 2

[] Casual outfit/s for around the house

[] Down / polarfleece/ woollen/ super-warm jumper x 2 (ideally not cotton, as this won’t keep you warm if it gets wet)

[] Underwear and socks, including 3pairs hiking socks

[] Hiking boots (ideally rigid-sole hiking shoes, not just “sneakers”)

[] Swimsuit for the beach.

[] Toothbrush

[] Toothpaste

[] Shampoo + conditioner if desired

[] Soap

[] Personal medication

[] Small personal first aid kit

[] Sunscreen

[] Insect Repellent

[] Period Products if required (spares will be provided)

[] Small “daypack” backpack for bushwalking

[] Sunglasses

[] Sunhat

[] Beanie

[] Lightweight gloves

[] Slippers for around the house (optional)

[] Headtorch + spare batteries

[] Hiking poles (optional but recommended)

[] Whistle

[] Emergency space blanket

[] Yoga Mat

[] 2 x 1litre (or equivalent) filled waterbottles

[] Additional Snacks